This was in my Facebook memories recently… 23 year old Katie, just eight weeks postpartum and eight years deep into disordered eating cycles. Pre-any sort of mental health treatment. (She got…
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Body Image
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Raise your hand if you were raised in religious based purity culture -slash- were exposed to zero conversations about sexual health, safety, preferences and pleasure. 🙋🏼♀️ Raise your other hand if…
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In the past I’ve gotten comments on viral “mom body” posts like… “babies didn’t do that to her body”, or “this isn’t postpartum, she didn’t JUST have a baby.”⠀⠀And you know.…
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I am so excited to announce that we have ourselves a COLORING BOOK! Her Body Can (the coloring book) is a companion to our bestselling children’s book, Her Body Can. It…
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In normal times it is a full-time job for women to take on the challenge of avoiding diet culture, appreciating themselves, recognizing their worth outside of their appearance, and unlearning decades…
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Fact: I’m really self-conscious of my face and neck. ⠀⠀I’ve always had a really full face and not very defined jawline (even when I was thin). My double chin fades straight…
