This is a sponsored post written by me on behalf of Merry Maids. All opinions are 100% mine. If you’ve ever felt less stressed when your home is clean and tidy,…
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mental health
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One day last week I got in the tub three times in twelve hours… To cry.To think.To ground.To drown out the periphery.To beg myself to think rationally. I cried so much…
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We talk a lot about how to seek treatment when you realize something is wrong or off with mental health, but we don’t talk a lot about what happens next. What…
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Welcome! If you’re looking for help and don’t know where to start, you’ve come to the right place. While I’m not a medical professional and cannot diagnose or treat, I have…
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This post was sponsored by Walgreens, all opinions are mine. By now, surely all of you know that I’m on daily medication for mood disorders. Namely, generalized anxiety disorder (primary) and…
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A large part of my DNA and my journey through life revolves around my history of sub-par mental health. It’s taken a few months of courage building to hit post on…
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Can we just talk about how brutal the postpartum period is? Let’s get real. There is quite possibly no other time in a woman’s life that is more physically and emotionally…
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This was in my Facebook memories recently… 23 year old Katie, just eight weeks postpartum and eight years deep into disordered eating cycles. Pre-any sort of mental health treatment. (She got…
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What if I told you that the end of a romantic relationship doesn’t require you to “pick a side”? (Yes. Even if you think you know all about whatever shocking public…
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Just a reminder… Being a good mom looks like admitting you’re stumped and researching your way to solutions. Being a good mom sometimes looks like being brave enough to ask for…
