In normal times it is a full-time job for women to take on the challenge of avoiding diet culture, appreciating themselves, recognizing their worth outside of their appearance, and unlearning decades…
body image
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I am so excited to announce that we have ourselves a COLORING BOOK! Her Body Can (the coloring book) is a companion to our bestselling children’s book, Her Body Can. It…
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After a few years of advocating in the body positive space, I felt like there needed to be a shift in focus. In 2018, I began leaning in more to “body…
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With Lizzo on the rise and body positivity trending, I couldn’t be happier that progress is slowly but surely being made. The definitions of beauty are shifting and it thrills me…
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**Please Note: These shirts are no longer available. Everybody is different. Different… is normal. As Charlie nears her third birthday, I can’t help but think about the journey we’ve been on…
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I have spent a lot all of my life being very “body conscious”. Not because I ever struggled with a healthy weight. (I was actually a twig as a child and…
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This was in my Facebook memories recently… 23 year old Katie, just eight weeks postpartum and eight years deep into disordered eating cycles. Pre-any sort of mental health treatment. (She got…
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This conversation is sponsored by Playtex Baby™. When I was growing up, I always wondered if I would have my own daughter someday. I wondered if I would have a little…
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Few things top “Autumn in Georgia” on my list of favorite things. Sweater weather? Fire pit in the backyard with my favorite people? Yes, please. With cooler temps comes more opportunities…
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I had one of my most epic mom moments this summer when my daughter requested a Taylor Swift party for her 6th birthday. Embody Taylor Swift as a group? Yes please.…