In normal times it is a full-time job for women to take on the challenge of avoiding diet culture, appreciating themselves, recognizing their worth outside of their appearance, and unlearning decades…

This is a sponsored post written by me on behalf of Plasti Dip. All opinions are 100% mine. Tap tap- is this thing on? Is everyone surviving their quarantining or partial-quarantining?…

I got a notification today in my email that the company who does official marathon photos was having another sale. This happens every few months. ⠀⠀A few days after the race…

Parents all over the country are panicking as it pertains to school starting back (or not starting back). The worry and grief is all valid- but we have to stop flailing…

‘Twas the night before The Fourth and all through the land, Americans were weary- their heads in the sand. ⠀⠀From liberal to conservative and all in between, the dialogue these days…

Fact: I’m really self-conscious of my face and neck. ⠀⠀I’ve always had a really full face and not very defined jawline (even when I was thin). My double chin fades straight…

My best friend in the world (and my assistant since last year) said she needed to come to Atlanta to bring me my gift for my birthday. I’m always happy to…

Put down the snacks, you’re too big.⠀You need to eat a sandwich, you’re too thin.⠀⠀You are trying too hard with your looks.⠀Wow, you really let yourself go.⠀⠀Speak up for yourself more,…