fbpx
0

MOTHERHOOD

MENTAL HEALTH

BODY IMAGE

ADVENTURE

    Mom & daughter Suffragette Halloween costume

    For me, being a girl mom is: cute outfits with matching bows singing and dancing hairstyling and playing with makeup glitter and sequins shopping and Starbucks dates But it’s also… teaching critical thinking rejecting diet culture dismantling the patriarchy enforcing consent deconstructing my own upbringing and having the courage to end certain patterns It’s always a wild ride, but I’ve never been more aware of my importance in her life. These are Halloween costumes from last year! Women’s Suffragette Halloween Costume on…

    Continue Reading

  • Intro to IOP (Intensive Outpatient Program)

    I just wrapped up my first week in IOP (Intensive Outpatient Program) and I want to share my experience. Before recently I didn’t really understand what an IOP was and based…

  • EFT Tapping with Hypnotherapist, Becca McLeish

    Last week I had a Tapping and Hypnotherapy session with Becca McLeish, also known as @the.joy.genie, and it blew me away. I’m a Tapping believer now. I had never done Hypnotherapy or…

  • How to Budget for a West Coast Road Trip

    Earlier this summer, I took some time for myself and checked off something from my bucket list that I’ve been wanting to do for years — a west coast road trip.…

  • Her Body Can: the coloring book

    I am so excited to announce that we have ourselves a COLORING BOOK! Her Body Can (the coloring book) is a companion to our bestselling children’s book, Her Body Can. It…

  • How to Plan a Taylor Swift Birthday Party

    I had one of my most epic mom moments this summer when my daughter requested a Taylor Swift party for her 6th birthday. Embody Taylor Swift as a group? Yes please.…

  • 4th Shark-themed birthday party

    It should come as absolutely no surprise to you that my cute and quirky youngest chose “shark” as his 4th birthday party theme. His entire request was to have a birthday…

  • 10 Free Ways to Staycation in Your Own Town

    This is a sponsored post written by me on behalf of Merry Maids. All opinions are 100% mine. Vacation calls but maybe your schedule or wallet won’t allow for an extravagant…

  • Mental Health psa: What Is Tardive Dyskinesia?

    I was compensated by Med-IQ and NAMI Maryland, through an educational grant from Teva Pharmaceuticals, to write about tardive dyskinesia. All opinions are my own. Since mental health advocacy is one…